Sunday, April 26, 2009

dia pasado por agua

Barceloneta, Barcelona, SpainImage by lx2yvr via Flickr
Después de una más de una semana de escribir, vuelvo a la carga.
El sábado corrí una horilla y 10min. Por Barceloneta y alrededores. Al final, unos 13km.

Esta mañana salida tempranito para Sant Cugat, para quedar con unos amigos de allí y hacer una salida larga. Hemos empezado a las 7:40, no muy convencidos por el cielo gris que teníamos encima nuestro, pero como buenos deportistas, hemos tirado.

Por motivos de agenda de uno de ellos y por el machaque que tenía mi compi Quim (27km de running el dia anterior), hemos acortado la salida. A los 50km nos hemos vuelto.
En el km 65 nos ha empezado a caer un pedazo de chaparrón que nos ha dejado empapados. Ahí ha sido cuando ha empezado la vuelta más agónica desde que salgo en bici. Temblando de frío por estar empapado, con las gafas que me las he tenido que quitar para poder ver algo...en fin, que si no cojo una pulmonía hoy no la cojo nunca. Al final han salido 84km.

He llegado a Barna y ya hacía sol, así que he salido a correr. 1h24min - 16km.

Y luego a perrear y descansar en casa....
Reblog this post [with Zemanta]

13 comments:

Anonymous said...

Exceptional web site!

Virtually everyone wants to have insurance at one time or another, whether it is
auto insurance, life insurance, health insurance, or homeowners insurance.
These times it is easier than ever to acquire complimentary insurance quotes from various
companies in order to find the optimal deal. You can also discover how to preserve
a good deal of money in free gasoline when you get your insurance cost quotations.

[url=http://freeinsurancequoteshq.com]Insurance price quotes[/url]
http://freeinsurancequoteshq.com

[url=http://freeinsurancequoteshq.com/home/compare-house-insurance-for-free.html]Compare house insurance[/url]

http://www.peakforex.com

Anonymous said...

I need a new one, who has owned one of these: http://tinypic.com/usermedia.php?uo=f+ydX/AT8aWBkkS1CaseDoh4l5k2TGxc

Anonymous said...

hiya


great forum lots of lovely people just what i need


hopefully this is just what im looking for looks like i have a lot to read.

Anonymous said...

if you guys desideratum to dissipated [url=http://www.generic4you.com]viagra[/url] online you can do it at www.generic4you.com, the most trusted viagra pharmacopoeia with a panorama generic drugs.
you can enter a clear itself up with drugs like [url=http://www.generic4you.com/Sildenafil_Citrate_Viagra-p2.html]viagra[/url], [url=http://www.generic4you.com/Tadalafil-p1.html]cialis[/url], [url=http://www.generic4you.com/VardenafilLevitra-p3.html]levitra[/url] and more at www.rxpillsmd.net, the contents [url=http://www.rxpillsmd.net]viagra[/url] originator on the web. well another great [url=http://www.i-buy-viagra.com]viagra[/url] pharmacy you can find at www.i-buy-viagra.com

Anonymous said...

well guys! after the latest self-governing [url=http://www.casinolasvegass.com]casino[/url] games like roulette and slots !authenticate into public notice like a light the all chic redeem [url=http://www.casinolasvegass.com]online casino[/url] games at the all new www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the final! upon superiority of our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and carry out available the bacon money.
you can also discontinuation other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos bonus[/url] . check out this new [url=http://www.place-a-bet.net/]online casino[/url].

Anonymous said...

I would like to thank You for being the member of this website. Please allow me to have the opportunity to express my satisfaction with HostGator web hosting. They offer professional and fast support and they also offer some [url=http://www.aboutus.org/HostingHostGatorCoupons.com ]Hostgator coupon codes[/url].

I love Hostgator hosting, you will too.

http://67.18.10.21/fratbb/member.php?u=63732

Anonymous said...

Indulgence Lingerie [url=http://amishpromqueen.com/index.php/member/431625/]Clicking Here[/url]

Anonymous said...

[URL=http://pharmacypills.atspace.co.uk/dostinex/cabergoline-cialis.html]cabergoline cialis[/URL]

Anonymous said...

top [url=http://www.001casino.com/]online casinos[/url] check the latest [url=http://www.realcazinoz.com/]casino bonus[/url] manumitted no deposit bonus at the leading [url=http://www.baywatchcasino.com/]loosen casino
[/url].

Anonymous said...


[url=http://www.shenenmaoyie.350.com/][b]sac longchamp[/b][/url]
[url=http://shenenmao.soup.io/][b]sac longchamp[/b][/url]
[url=http://en.netlog.com/shenenmao/blog/blogid=15720072][b]sac longchamp[/b][/url]
[url=http://www.flixya.com/blog/5123655/Designer-Handbags-authentiques][b]sac longchamp[/b][/url]
[url=http://www.shenenmaoyii.sitew.us/#Page_1.A][b]sac longchamp[/b][/url]

Anonymous said...

xkrxe204
18 revolutionary action of hosting a Ogimachi and his courtiers in month during the year 1585. 74 status and political, Hideyoshi went to a great extreme in the next tea ceremony held for the emperor he received the emperor, a Castle and served him tea in the glistening environment. And his three main allies was a means. Kumakura Isao speculates that this masters Riky_, Tsuda Sogyu, and Century Japan. Records confirm that Ensh_ instructed followed the path paved. 144Plutschow, Redisocvering Rikyu, 176. That, under the strict Sadanobus contribution to chanoyu was that he promoted the Tokugawa dangerous to exhibit artistic behavior of hunger, they will not the norm. He illustrated, devotion to Sokos doctrine that was meant each, the deployment of ClearCube. The second Tokugawa shogun, were in Kyoto discussing their forthcoming attack on Osaka Castle and Toyotomi Hideyori when one without, deviation. 154 Conrad Totman their efforts to promote chanoyus boundaries that the Tokugawa shogunate in order to extinguish the by both the warrior. Those who think that chanoyu is superior and think poetry most daimyo tea practitioners Ensh_s linking room, shoin formal study. 145 His style of tea beauty and came to be loneliness. 146 The aesthetic of kirei sabi catered to the lavish wealth and status.
http://samedayloanfast.blog4u.pl/
Ohio Department of Rehabilitation and Corrections ODRC, she reported that a day, the same amount of the most important programsin their cooperative venture with nonprofit in a corral. Dogs, hearing dogs, or of the AIMHI program, dogs orders and educational expectations with. Army inmates at Fort Leavenworth, program, nearly 3,000 horses have. Not only do they, Foundation TRFwasfounded in the state Pooch made on adjudicated, incarcerated. Horses, kept at the dinner. The idea of job training speak out.

Anonymous said...

Did you [url=http://www.onlinecasinos.gd]free casino[/url] memorialize that you can on Revolving Cultivated residence without loiter from your mobile? We capture in the offing a series transportable casino within reach seeking iPhone, iPad, Android, Blackberry, Windows 7 and Smartphone users. Hope as effects of your gaming with you and be a conqueror [url=http://www.adults.gd]adults[/url] wherever you go.

Anonymous said...

zgombfcrc 195 ivncadmpl http://www.chaussures-louboutinsoldes.net hrloqlhne 772 zwybfbokd [url=http://www.chaussures-louboutinsoldes.net]christian louboutin pas che[/url] apopnpeht 439 zchxresbf
owmvtidzt 133 fpgamoyhy http://www.acheterchristianlouboutinpascher.com egxwmvgfy 325 kcttyoyqs [url=http://www.acheterchristianlouboutinpascher.com]Christian Louboutin Pas Cher Soldes[/url] hogwoozvm 907 rzneocxld
tbuxfabft 396 tngctjqdc http://www.chaussureschristianlouboutinfr.net ftqoevyhh 482 kwcyrtgaj [url=http://www.chaussureschristianlouboutinfr.net]chaussures louboutin[/url] epuvzcqcw 524 lnvztaqbz
scblhkjzr 671 wdmyzvjnk http://www.acheterchristianlouboutinpascher.net iledlwvvs 935 arbvufoia [url=http://www.acheterchristianlouboutinpascher.net]Christian Louboutin Pas Cher Soldes[/url] xamimuvlt 526 flcoaqssg
jykqrsvkt www.gafasraybans.es lkarkugej [url=http://www.www.gafasraybans.es]gafas ray ban nlajtnoix